Official Soldat Forums Picture Thread

[Cookie.]

Mr "P", "O", "R", and "N" keys are almost gone now too

[The Red Guy]

Then I guess you better start getting used to hentai.

[Spasm]

There ya go...






Jack Daniels always seems to do that to my left eye 

[Ivel]

Well, someone either here or Fractured Forums told me to work on Biceps, so I listened... Here I am like a couple of months later... SOME improvement atleast...

[Atticus]

Sorry for the big picture....

[Ivel]

Black eye :-O

[karmazon]

Well, someone either here or Fractured Forums told me to work on Biceps, so I listened... Here I am like a couple of months later... SOME improvement atleast...

Your strong point is your very low bodyfat. Your weak point is your size. I would say EAT, EAT, EAT. Since you're an ecto, you can eat alot without gaining too much fat, but you don't want to risk it, so I would say get a clean diet with some COMPLEX CARBS and some good quality protein, like whey and casein (cottage cheese) before bed. Again, you're nice and cut and I'm assuming you want to stay that way, so hit the weights like a madman and eat like a madman who's never been fed before, by this I mean to eat ALOT of CLEAN calories, not just everything you see in sight.
Make sure to get some rice, potatoes, cottage cheese before bed, whey protein, some lean meats like chicken and turkey, and some lean beef. You must eat at least 5 meals a day, with 2-3 hour intervals between each meal.

Keep up the good work.

[Ivel]

Wow dude thnx for the advice... R u a dietician? [or w/e its called]... And I eat 2 meals a day [lunch and dinner], although I eat a lot of fruit and vegetables and snacks in the times in between. ONce again, thnx for the advice!

O and i dont eat breakfast on weekdays, cuz I dont got time, so I make like waffals

[JayBee]

Wow dude thnx for the advice... R u a dietician? [

No, he just pretends to be a bodybuilder.

[karmazon]

Wow dude thnx for the advice... R u a dietician? [

No, he just pretends to be a bodybuilder.

Someone's jelous!

[VijchtiDoodah]

And I eat 2 meals a day [lunch and dinner], although I eat a lot of fruit and vegetables and snacks in the times in between.

If you want to gain muscle weight as quickly and efficiently as possible, the best way to do so is to eat a full meal every three to four hours (with a full meal being 20g of protein, which is about one chicken breast, and all your carbohydrates, fats, etc.).  A good rule of thumb is to pay attention to your stomach -- if you feel hungry, your body is currently breaking down muscle in place of food.

[Dascoo]

Well, someone either here or Fractured Forums told me to work on Biceps, so I listened... Here I am like a couple of months later... SOME improvement atleast...

Well atleast you got bigger muscles then me.


Anywho, UPDATE ME PICTURES, THOSE PICTURES ARE OLD AND WHEN I WAS IN GRADE 7!!2111


GAWD




.......UPDAIT THEM. Also, I found out just today that you look different in the mirror then what you look to at people because your picture is reversed, so before I looked like this:



I kind of find it quite fasssssinating that I wasn't informed of this.

[karmazon]

Damn, you look like an asian girl.

[n00bface]

No, more like the awesome dude from Pagan Reign


I'd hit that.  (I mean the dude from Pagan Reign, you're still too young.  But call me when you're 18 and your hair is waist-length.)

[Dascoo]

Damn, you look like an asian girl.

IT'S CUS OF THE FUCKING MIRROR

[Slashnoob]

you seriously look like an asian girl

[homey188]

Get a haircut if you don't want to be mistaken for a girl.

[n00bface]

Not true.  I have long hair and all people call me is "that tall, sexy mother fucker with the flowing locks."  It is absolutely disgusting.  Men with long hair are always getting discriminated against.  "Fabio"??  I AM NOT FABIO YOU MOTHER FUCKERS!!!!!


I haven't cam whored in a while, so I felt a need to post that one above.  Yes, I know, it's boring, but I ran out of innovative things to post.













OH WAIT HAIR SCARF!!!!!!!  NEVERMIND LOL.  SATANNNNNNN

[Dascoo]

Get a haircut if you don't want to be mistaken for a girl.

I actually don't care, because I don't.

[a-4-year-old]

i would just like to note, that this will be the 666th reply to this topic, milkman, you should be proud.

And yeah, the link in my picture is dead, so remove it.