Nice running Haste and great editing homer! I think this would benefit anybody who watches it, however you should also include a link on how to prone cancel in case people don't know what that is.
I'll post the links for newbies ;P
Prone cancel tutorial -
http://www.youtube.com/watch?v=OBvw70F1i3UFake cannonballing tutorial -
http://www.youtube.com/watch?v=0FNQpCXNK6E(Note on fake cannonballing - It's just like a regular cannonball except you're closer to the ground so that allows you to accelerate more. In essence, it's more reliable and successful than trying to perform a real cannonball as there are less variables that can make you fail. After a while of practicing it, one should be able to get it right 100% of the time. Probably all the best runners in the game use this type of cannonball)
Hope this helps!