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Author Topic: I have insomnia.  (Read 7605 times)

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Offline Graham

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Re: I have insomnia.
« Reply #20 on: October 16, 2006, 04:48:31 am »
*puts on his Captian Obvious suit again*
I'll be here always... pointing out the obvious about people like you :D
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Offline Sticky

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Re: I have insomnia.
« Reply #21 on: October 16, 2006, 05:28:25 am »
As CC said, exhaust yourself. Go running until you're absolutely knackered, then run back. It'll make you tired, and give you exercise!
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Offline Hitman

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Re: I have insomnia.
« Reply #22 on: October 16, 2006, 05:40:34 am »
Roll a fat spliff.

Always does the job for me.
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Offline Sethamundo

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Re: I have insomnia.
« Reply #23 on: October 16, 2006, 05:49:46 am »
You know, exhasting myself isn't a half bad idea, that may work.
I could excersice before I go to bed. I'll try this tonight and let you guys know if it helps at all.  :-\
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Offline Mancer

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Re: I have insomnia.
« Reply #24 on: October 16, 2006, 05:57:17 am »
Eat turkey. Works every time.
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Offline The Bone Collector

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Re: I have insomnia.
« Reply #25 on: October 16, 2006, 06:10:34 am »
Quote from: karmazon on October 16, 2006, 12:24:44 am
Warm milk and masturbation.
except without the warm milk... ;)

If doesn't help...then try counting sheep...even though it don't work, it'll kil the time :)
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Offline MofoNofo

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Re: I have insomnia.
« Reply #26 on: October 16, 2006, 06:32:06 am »
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Offline l0st_b0iz

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Re: I have insomnia.
« Reply #27 on: October 16, 2006, 06:37:24 am »
Try lying in bed seeing how long you can stay awake.
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Offline Mistercharles

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Re: I have insomnia.
« Reply #28 on: October 16, 2006, 12:28:02 pm »
Quote from: ThunderPantz on October 16, 2006, 01:56:53 am
Go here:http://www.serenesound.com/serenesound/ and download serenesound. Turn on white noise and stream and it'll help ALOT to fall asleep. Keep it on all night and your mind will drift away into sleep.
IMPORANT: you gotta have speakers ;P
All that did was install that retarded zango program, and nothing more. What the fuck? Is watching my computer fill up its system tray supposed to help me sleep?
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Offline MofoNofo

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Re: I have insomnia.
« Reply #29 on: October 16, 2006, 01:48:09 pm »
Wee for free viruii!
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Offline TBDM

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Re: I have insomnia.
« Reply #30 on: October 16, 2006, 01:52:00 pm »
maybe go to a doctor/therapist?
nothing bad ment by that but maybe thy can help you you know :)
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Offline Sethamundo

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Re: I have insomnia.
« Reply #31 on: October 16, 2006, 02:52:24 pm »
Yeah, I know you meant nothing bad. And the seeing how long I can stay awake has actually worked for me in the past. I'm trying to find decent (new) methods to fall asleep that don't require therapy, consumable substances, hypnotism, or molestation.
« Last Edit: October 16, 2006, 02:54:30 pm by Sethamundo »
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Offline Iridescent

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Re: I have insomnia.
« Reply #32 on: October 16, 2006, 03:12:01 pm »
What I do sometimes (used to, now my girlfriend sends me straight to sleep) is close my eyes (obviously) and picture a duvet. That duvet is labelled 'sleep'. At first its really small, as it grows my eyelids become even heavier and my breathing slows. It grows and grows until its completely enveloped me in its very comfy softness.
Picture that very slowly, each stage taking a minute then you should be able to go to sleep.
Reading also makes me very tired, especially slow books (Pandoras Star).
Do not plan anything for the next day as that will just make you less tired.
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Offline peemonkey

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Re: I have insomnia.
« Reply #33 on: October 16, 2006, 03:30:10 pm »
Get more physical activity throughout the day. Play sports during break at school, run your ass home. Get a job. My insomnia is all but gone since I've gotten a more demanding job, but i might just be sleeping better knowing i have a paycheck commin :D
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Offline Mistercharles

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Re: I have insomnia.
« Reply #34 on: October 16, 2006, 04:04:08 pm »
Whenever I can't sleep, I bike around town, buy stuff from the gas station, etc. By the time I'm back, I can usually hit the sack pretty easily.

P.S: It doesn't matter how far away your gas station is. Mine's about six miles away. EXERCISE MY FRIEND
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Offline AerialAssault

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Re: I have insomnia.
« Reply #35 on: October 16, 2006, 05:00:47 pm »
Quote from: Hitman on October 16, 2006, 05:40:34 am
Roll a fat spliff.

Always does the job for me.
In all seriousness. Try marijuana. smoke a couple bowls before bedtime. put on some relaxing music, lay down, and let your mind exit your body.
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Offline Sethamundo

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Re: I have insomnia.
« Reply #36 on: October 16, 2006, 05:21:18 pm »
First off, I don't smoke pot. I'm not saying "OOH ITS BAD FOR YOU IT WILL KILL YOU STAY AWAY FROM IT", I just don't do it, nor have I ever tried or intend to.
Secondly, I don't even know where to get pot. Besdies "kids from your school will sell you some".
« Last Edit: October 16, 2006, 06:59:27 pm by Sethamundo »
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Offline mar77a

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Re: I have insomnia.
« Reply #37 on: October 16, 2006, 05:41:57 pm »
Read a book and/or jack off.
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Offline ThunderPantz

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Re: I have insomnia.
« Reply #38 on: October 16, 2006, 05:47:38 pm »
If you're bed's side is facing the wall, turn your head to the wall and sleep that way. It works every time.
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Offline Vltava

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Re: I have insomnia.
« Reply #39 on: October 16, 2006, 05:53:20 pm »
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