I have insomnia.

[Sethamundo]

Anyone have any tips on good ways to fall asleep?
I have insomnia, and on a good day I get maybe an hour or two of sleep.
Most nights I lay awake all night drawing or watching tv.
I just simply, don't feel tired.
Any tips?

[Wraithlike]

Sleeping Pills, Party more, Get drunk and whake up in a gutter knowing you must have slept some. Any two can be combined actually.

Edit: Seriously, I'd try my luck with sleeping pills.

[Graham]

You really just gotta find the right time to sleep. Eat dinner right before bed(brush really fast too) since your body uses engery to digest the food.  All else fails give the penis a rub, seriously it can help.

[Sethamundo]

Sleeping Pills, Party more, Get drunk and whake up in a gutter knowing you must have slept some. Any two can be combined actually.

Edit: Seriously, I'd try my luck with sleeping pills.

Getting drunk is so stupid. Alcohol tastes nasty anyway. And a method without pills. I'm still in high school so I have to wake up in time for school, that's a big work around.

[.neten k!ng`]

You do know that not sleeping can be more complicated that scoffing down pills, are you stressed about anything? somebody died lately? or something really dramatic or that left a large impact on your life? these can be symptoms for not sleeping without you fully knowing it.

[Graham]

Very true Neten. 

[Sethamundo]

somebody died lately?

I've had insomnia for quite some time now, but I recently got back from my aunts house. I watched my uncle have 7 seizures in 36 minutes and then fall asleep (died). Don't give me your pitty I don't want it. But, he died rather peacefully apart from the seizures. Some stress there, but I know he didn't die suffering so that's not a big worry for me.

[karmazon]

Warm milk and masturbation.

[Milkman Dan]

Just take muscle relaxants. S'easy luv.

[FliesLikeABrick]

Along the lines of what Neten said, you really need to find what is causing you not to be able to sleep before you try and find means of falling asleep.  Odds are it is stress-related, not necessarily a medical/physical thing.

[ThunderPantz]

Go here:http://www.serenesound.com/serenesound/ and download serenesound. Turn on white noise and stream and it'll help ALOT to fall asleep. Keep it on all night and your mind will drift away into sleep.
IMPORANT: you gotta have speakers ;P

[bja888]

I got a bottle of valerian root sitting in my room.... It helps just a little bit.

I've has sleep troubles since I was a a child. Of course that's what happens when your parents make you go to be 12 hours before you have to wake up every night. I blame my diet and lack of sufficient exercise. I don't make enough to eat food you have to prepare before you eat. And my neighborhood doesnt allow skateboards (even in my own driveway).

[Krillious]

http://www.wikihow.com/Beat-Insomnia

[.neten k!ng`]

I would say see a phsyciatrist buts i dont fully agree in the results, i think talking to family about it would be twice as good, a big brother or sister (or a little one) are usually quite good to talk to if they are mature about it, otherwise see one of your parents

[echo_trail]

Ever saw the movie fightclub? Edward norton plays this guy who also suffers from insomnia, and for months he's not getting any sleep at all. One day he joins this session group thing. You know, where people with certain problems(like alcohol, cancer, pedofilia etc.) get together to talk about it. This one is for people who's have their balls removed 'cause of cancer, and even though he's not experienced, the shere emotion of the place, and the fact that it allows him to cry along with everyone else is enough for him. "Babies don't sleep this well".

I'm not saying you should cry, and in a way I'm probably just repeating what someone said above, but you need to look inside yourself, and find out what's bothering you. Perhaps it is this thing with your grandfather, and even though you don't think it's really bugging you, it might still. Maybe this girl you used to be in love with, and who found someone else is still haunting you inside, but you're so focused on being over her that you just automatically push it aside.. I don't know, and I don't claim to. I'm just saying it is mostly these kinda things that causes such tendencies such as insomnia.

Well, good luck to you, mate. If you can't sleep, look me up on msn and we'll have a game o'bejewelled

[bja888]

Ever saw the movie fightclub? Edward norton plays this guy who also suffers from insomnia, and for months he's not getting any sleep at all. One day he joins this session group thing. You know, where people with certain problems(like alcohol, cancer, pedofilia etc.) get together to talk about it. This one is for people who's have their balls removed 'cause of cancer, and even though he's not experienced, the shere emotion of the place, and the fact that it allows him to cry along with everyone else is enough for him. "Babies don't sleep this well".

I'm not saying you should cry, and in a way I'm probably just repeating what someone said above, but you need to look inside yourself, and find out what's bothering you. Perhaps it is this thing with your grandfather, and even though you don't think it's really bugging you, it might still. Maybe this girl you used to be in love with, and who found someone else is still haunting you inside, but you're so focused on being over her that you just automatically push it aside.. I don't know, and I don't claim to. I'm just saying it is mostly these kinda things that causes such tendencies such as insomnia.

Well, good luck to you, mate. If you can't sleep, look me up on msn and we'll have a game o'bejewelled

You totally missed the point of the whole movie. Crying doen't help you sleep. Pretending you have a life helps you sleep.

[Camping_carl]

exhast your self..

[bja888]

exhast your self..

Suck on the tail pipe of a car?

[Graham]

exhast your self..

Suck on the tail pipe of a car? Hey I think I am witty by turning  something obvious into something completely stupid.

[bja888]

exhast your self..

Suck on the tail pipe of a car? Hey I think I am witty by turning  something obvious into something completely stupid.

lol, there is the stooping again.